CBD stands for Cannabidiol, which is the second most actively used cannabis or marijuana. It is derived from the hemp plant, which serves as a substitute for marijuana. It has helped cure several diseases offering wonders in the medical field. It is popularly known as medical marijuana, without the “high feeling”.
Many consumers are worried about the exact amount of CBD oil to be consumed, or how much is too much. However, there is no single answer to this question. The dosage taken by every person depends upon the following factors like age, weight, CBD tolerance, gender, and so on. To get the right amount of dosage in your system, it compels patience and perseverance, experimentation and adjustment, especially in the primary days. The blessed point of using CBD oil is that it does not have any risks, even if taken too much. Always remember to use a light amount of dosage at first, if you have never tried it before. Every CBD oil bottle will encompass a label that will show the total amount of CBD concentration. However, that will determine the concentration in the whole bottle, not in every drop, which will vary quite a lot. Mentioned below are the detailed steps of determining the exact amount of CBD oil dosages, like a professional.
Step 1: Choose an initial dose of CBD
The primary step is to determine the proper dose of CBD that you should intake. It is elemental to understand that the dosage will contain pure CBD, whose number will help calculating the accurate number of CBD oil. There are some ways of knowing the adequate dosage for yourself. Firstly, acknowledge your weight, if you weigh a little above average as per your age, you might need a stronger dose of CBD oil, unlike those with lighter weight. It is highly significant to arrive at a starting point, to save your time and money, spend on purchasing the product.
Step 2: Determine the effectiveness
Sometimes produces and manufacturers make it easier for people to know the exact concentration of CBD per ml available in their product, either labeled on the bottle or mentioned on the packaging. However, in many cases, you need to perform quick calculations to know the accurate amount of CBD consumed per 1 ml of oil. To get that information, you need to consider the bottle size and the CBD concentration available and indicated on the bottle.
Use this formula: CBD in milligram ÷ vial size in ml = CBD in mg/ml.
Step 3: Calculate the dose
After knowing the concentration of CBD in one bottle, per 1 ml, you need to calculate how many drops of it do you need, to get the desired benefits and known effects.
Firstly, you need to determine your Body Mass Index. BMI helps to evaluate whether an individual is overweight, underweight, or insufficient. It is calculated through this formula: 1=m/h2 (m= body weight in kilograms and h= a height in meters, and measures in kg/m2).
If you experience fatigue, diarrheic symptoms, changes in appetite, and fluctuations in weight after dosing CBD oil, if you see this symptom, reconsider the amount of CBD you are taking in and consider changing it immediately.